Personal Training

Strength and mobility coaching, one session at a time.

Intro Offer · First-time clients only

2 Sessions
for £80

£40 per session, half the drop-in rate.

Must be used within 4 weeks of purchase.

Book your starter sessions →

New to Intentional Sets? This is where to start.

Choose your plan

Drop-in Session

£80

per session

✓1 × 50-minute session
✓No commitment
✓Maximum flexibility

Book a session

House Rules

Unlimited Membership

1.3-month minimum commitment. After the initial 3 months, your membership rolls monthly. Cancel any time after the minimum with 30 days’ notice.
2.Up to 3 sessions per week. Maximum of 1 session per day.
3.Booking window: 14 days ahead. You can book any session up to two weeks in advance.
4.Late cancellations count as a used session. Cancellations made within 24 hours of a session count against your weekly allowance.
5.No carryover. Unused weekly sessions reset each week, they don’t roll forward.
6.One free 2-week pause per year. Beyond that, pauses are chargeable or forfeit your founder pricing.
7.Founder rate is locked in for life, but only while your membership stays unbroken. If you cancel and later rejoin, you pay the then-current standard price (£795/month).

8-Session Pack

1.Sessions must be used within 12 weeks of your first booked session.
2.Late cancellations (within 24 hours) count as a used session.

General

1.All sessions are 50 minutes.
2.Sessions take place in the Dalston area.
3.Got ill or something unexpected came up? Message me directly. Common sense always applies.

Frequently Asked Questions

I’m new to training, where should I start? +

Start with the 2-Session Starter. Two sessions at £80 total, designed to get you through the door, see how we work together, and figure out what your body actually needs without committing to a bigger package upfront.

Can I switch from a pack to the Membership later? +

Yes. Any remaining pack sessions will credit toward your first month of membership. Just get in touch and we’ll sort it out.

What if I need to cancel the Membership? +

After your 3-month minimum, you can cancel at any time with 30 days’ notice. Cancelling forfeits your founder rate. If you rejoin, the then-current price applies.

What happens if I don’t use all 3 weekly sessions? +

Unused weekly sessions reset each week, they don’t carry over. The membership is priced for people who train regularly. If you’re training once a week, the 8-pack is likely a better fit.

What does a session actually look like? +

50 minutes, one-on-one. Every session is purposefully structured around your current goal and the data from previous sessions, not a random workout. You’ll get real-time coaching, form feedback, and a clear understanding of what you’re doing and why.

What if I’m injured or unwell? +

Message me directly. Illness and genuine emergencies are always handled with common sense. The 24-hour cancellation rule isn’t designed to punish bad luck.

Do you also offer online coaching? +

Yes, remote coaching is available for clients who can’t train in person. Many clients combine 1-2 in-person sessions per week with an online programme for their other training days.

Any questions?

I’m one click away. Press the WhatsApp button at the bottom right of your screen, or book a free intro call below.